Jowar Atta, also known as sorghum flour, is an ancient cereal grain cultivated for over 5000 years. Originating from India and Nigeria, it is the fifth most important cereal crop. Jowar atta is gluten-free and offers numerous health benefits:
- Acts as an antioxidant and anti-cancer agent.
- Helps regulate blood glucose levels.
- Supports weight management.
- Promotes heart health and reduces cholesterol.
- Strengthens bones.
- Aids digestion due to its gluten-free nature.