Bajra Atta, also known as pearl millet flour, is a nutritious grain widely consumed in India. Here are six key points about Bajra Atta:
- Gluten-Free Goodness: Bajra Atta is naturally gluten-free, making it an excellent choice for those with gluten sensitivity.
- Rich in Fiber: It’s high in dietary fiber, aiding digestion and promoting gut health.
- Energy Booster: Bajra provides sustained energy due to its complex carbohydrates.
- Mineral-Rich: It’s a good source of iron, magnesium, and phosphorus.
- Heart-Healthy: Bajra helps regulate blood pressure and cholesterol levels.
- Versatile Usage: Use it to make rotis, khichdi, or even pancakes for a wholesome meal.