Bafla Aata

Bafla Atta, also known as pearl millet flour, is a nutritious grain widely consumed in India. Here are six key points about Bafla Atta:

1. Gluten-Free Goodness: Bafla Atta is naturally gluten-free, making it an excellent choice for those with gluten sensitivity.
2. Rich in Fiber: It’s high in dietary fiber, aiding digestion and promoting gut health.
3. Energy Booster: Bafla provides sustained energy due to its complex carbohydrates.
4. Mineral-Rich: It’s a good source of iron, magnesium, and phosphorus.
5. Heart-Healthy: Bafla helps regulate blood pressure and cholesterol levels.
6. Versatile Usage: Use it to make rotis, khichdi, or even pancakes for a wholesome meal.